ENDOMETRIOSIS









May 2009 find you good health, less pain and family and friends who support you!

One reoccurring question in letters I receive or posts in groups is ' How can I get people to believe the pain I am in' ?
or, "How can I get family and friends to be more supportive'?
Let me start by saying a sad truth, some will never understand and at some point you have to stop beating a dead horse and understand some will just NEVER get it. That's hard for us to live with because we want so desperately for the people we love, or our Dr's, work etc... to understand why we are forced to live the way we live in order to deal with this constant chronic pain, Dr's appts, hospitals, surgeries, medications....
In my 30+ years dealing with all of the above I can say honestly, there is no easy way, but there are some steps you can take to help those who will take the time to listen and learn a better chance of understanding.
Here are some idea's on how to better educate those who will give you the respect of time to teach them about Endo.

1) Keep it SIMPLE,
to begin with you don't want to overwhelm them with complicated information, keep it simple at first then add more as they digest the first. If you can get them to a computer I HIGHLY recommend bringing up the ERC's

Audio-Visual Presentation on "What is Endometriosis?"

http://www.endocenter.org/

It is THE VERY BEST VIDEO on the subject I have seen which gives a simple explanation that is the easiest to understand. After viewing the video it can lead into a discussion of your own journey with the disease.

2) Join a support group!
There are so many groups out there today whether online or 'in person' that are excellent places to gain information, friends and support, something most of us need even more than we realize. Google Endometriosis and a list will come up, there are also plenty on Yahoo groups and many on Facebook such as one I currently offer support on called *I'm a Friend, Family member. And i support my loved ones with Endometriosis's Wall*
Regardless where you go a support group is a great place to ask others how they go about talking to the people in their lives about their disease, it may take a few to find the group thats right for you, but it is well worth the effort!

3) Seek Counseling

Too many Dr's who don't know enough about endo ignorantly tell women who have endo to seek counceling or go on anti depressants, they think the women are complaining about a 'little menstrual pain' and are depressed, but not in that bad of pain... I have allot to say to those Drs but...
I do however agree with counceling, but not for the reasons some Dr's promote it. For me I found it a great source of personal support, a person you can go to in order to unload the stress's we deal with in living with this disease. Its a great place to gain idea's on how to deal with the 'not so supportive' spouse, mother, boss... a shoulder to cry on when we don't want to bring it to those who are close to us. Going through endless Dr appts, surgeries, medications all take an emotional toll on us no matter HOW STRONG WE ARE, we all have a breaking point, a good councelor can be a great shoulder to lean on. Again, it may take some looking to find that right person, but it is worth the effort.

One more thing I would like to add, if you have not seen a pain center yet, or have a pain specialist, PLEASE push your Dr to find you one!! I honestly don't think I would have made it through these past years without the wonderful pain specialist I have today. If you have a good one they can be the first ones who honestly help you without judgment and can offer you a great amount of relife. If you have never seen one or been offered to have an appt set up by your Dr, please ask, it may be the best thing you can do for yourself while on your journey to wellness.

I hope some of the above has been helpful, start your new year off right by taking care of YOU, YOU deserve nothing but THE BEST.

Again, Happy New Year to all of you.
Sincerly,
Health 'n' Healing
Loretta